Sonatations are our living archives of essays, field notes, sound baths, playlists, films, and other sensory offerings. Each one is a way of listening, feeling, and remembering that turns the everyday into ritual.

Sonatations

The Practical Art of Composting

The Practical Art of Composting

OLUWATOBI AROWOBUSOYE

Read — Microhermitting | Part 4. Composting is your moment. Mark it with small rituals, keep a thread of connection, and let it transform you so you’re ready to step...

The Practical Art of Composting

OLUWATOBI AROWOBUSOYE

Read — Microhermitting | Part 4. Composting is your moment. Mark it with small rituals, keep a thread of connection, and let it transform you so you’re ready to step...

Ancestral Models of Rest

Ancestral Models of Rest

OLUWATOBI AROWOBUSOYE

Read — Microhermitting | Part 3. Our ancestors held one another through moments of intentional retreat. From postpartum rituals to seasonal slowdowns, withdrawal was sacred, witnessed, and woven into community...

Ancestral Models of Rest

OLUWATOBI AROWOBUSOYE

Read — Microhermitting | Part 3. Our ancestors held one another through moments of intentional retreat. From postpartum rituals to seasonal slowdowns, withdrawal was sacred, witnessed, and woven into community...

Performance Fatigue & The Need to Retreat

Performance Fatigue & The Need to Retreat

OLUWATOBI AROWOBUSOYE

Read — Microhermitting | Part 2. Retreating can be a moment to pause and  repair, especially in a world that drains us through constant performance.  

Performance Fatigue & The Need to Retreat

OLUWATOBI AROWOBUSOYE

Read — Microhermitting | Part 2. Retreating can be a moment to pause and  repair, especially in a world that drains us through constant performance.  

Rotting vs Composting

Rotting vs Composting

OLUWATOBI AROWOBUSOYE

Read — Microhermitting | Part 1. Microhermitting is the art of stepping away with intention by not just collapsing into a blur of screens and crumbs.  

Rotting vs Composting

OLUWATOBI AROWOBUSOYE

Read — Microhermitting | Part 1. Microhermitting is the art of stepping away with intention by not just collapsing into a blur of screens and crumbs.  

It Starts With A Beat

It Starts With A Beat

OLUWATOBI AROWOBUSOYE

Read - For Yorùbá people the drum is a living code that once carried names, news, joy, and grief across villages, and still moves through us today.  

It Starts With A Beat

OLUWATOBI AROWOBUSOYE

Read - For Yorùbá people the drum is a living code that once carried names, news, joy, and grief across villages, and still moves through us today.