Sonatations are our living archive of essays, field notes, playlists and other sensory offerings. Each one is a way of listening, feeling and remembering that turns the everyday into ritual.
Sonatations
The Floor Holds the Room
Read - Moving transport is my meditation space. On the bus I got to thinking about how I don’t want to be at the centre of community. I want to...
The Floor Holds the Room
Read - Moving transport is my meditation space. On the bus I got to thinking about how I don’t want to be at the centre of community. I want to...
Without Them there is no Us
Read - This year, like every year, I reflect on what I owe to African American people. From the television shows that taught me Black girlhood was beautiful, to the...
Without Them there is no Us
Read - This year, like every year, I reflect on what I owe to African American people. From the television shows that taught me Black girlhood was beautiful, to the...
The Practical Art of Composting
Read — Microhermitting | Part 4. Composting is your moment. Mark it with small rituals, keep a thread of connection, and let it transform you so you’re ready to step...
The Practical Art of Composting
Read — Microhermitting | Part 4. Composting is your moment. Mark it with small rituals, keep a thread of connection, and let it transform you so you’re ready to step...
Other Ways to Microhermit
Read — Microhermitting | Part 3. Beyond rot vs compost, there are many ways to microhermit: seasonal withdrawal, grief rituals, postpartum seclusion, creative isolation, spiritual pause. Ancestral wisdom shows us...
Other Ways to Microhermit
Read — Microhermitting | Part 3. Beyond rot vs compost, there are many ways to microhermit: seasonal withdrawal, grief rituals, postpartum seclusion, creative isolation, spiritual pause. Ancestral wisdom shows us...
Performance Fatigue & The Need to Retreat
Read — Microhermitting | Part 2. Retreating can be a moment to pause and repair, especially in a world that drains us through constant performance.
Performance Fatigue & The Need to Retreat
Read — Microhermitting | Part 2. Retreating can be a moment to pause and repair, especially in a world that drains us through constant performance.
Rotting vs Composting
Read — Microhermitting | Part 1. Microhermitting is the art of stepping away with intention by not just collapsing into a blur of screens and crumbs.
Rotting vs Composting
Read — Microhermitting | Part 1. Microhermitting is the art of stepping away with intention by not just collapsing into a blur of screens and crumbs.